Valerian root is a bittersweet botanical with a perfumed, slightly musky aroma. It has a soothing effect and has been used for centuries in Europe as an herbal tea to promote restful sleep. Valerian Dream’s wonderfully floral fragrance highlights complementary nervine tonic herbs like cardamom and fennel to aid in relaxation. Dream away...
Use one and a half tablespoons of tea mixture and steep for five minutes.