The Five Minute Journal for Kids

Growth for the growing. A step in the right direction for little feet. Daily reflection for the early days of life. This illustrated and colorful edition of the best-selling Five Minute Journal is designed to focus young minds on the good things in their lives, fostering gratitude and preserving positive memories for years to come.

How it works:

• This science-backed journal harnesses the healing power of gratitude to help young minds learn concepts of positive thinking and mindfulness. 
• Daily journaling and reflection will encourage children to see gratitude in all things and change the way they think throughout the day. 
• The Five Minute Journal’s illustrated, guided, and structured exercises will lead kids down a path toward a more positive outlook on life.

Features:

• With an inspiring daily quote, a new word of the day, and a guided structure, you will find The Five Minute Journal for Kids the simplest thing kids can do to be happier.
• This journal incorporates benefits of positive psychology into a practical routine you can easily implement as a family.
• This journal chronicles special moments, discoveries, and dreams in the child’s life.
• Recommended for 5-12 year olds.
• Undated, lasts six months.

The Five Minute Journal for Kids has been designed with the environment in mind. It's 100% plastic-free, fully recyclable, and compostable. The Five Minute Journal uses industry-leading cotton thread for the sew binding, removing polyester (synthetic, plastic) stitching commonly used in book production. The Five Minute Journal is printed on recycled and FSC-certified paper and is bound in 100% natural fabric.