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The Five Minute Journal: Fit Edition

Intelligent Change
  • $30.00

Meet your new gratitude and fitness journal for creating happier and healthier days. The Five Minute Journal Fit Edition applies a science-backed holistic focus on mental and physical health. Celebrate your life. Build your fitness routine. Live well.

Features:

  • A Weekly Planning section for your wellness goals, exercise routine, and meals for the week.
  • Includes daily trackers for habits, sleep, mood, energy level, and water intake.
  • 100% recycled, biodegradable, and FSC paper. Bound in 100% cloth-based natural fabric.

6 Central St. Woodstock, Vermont

Open Wednesday - Monday: 10 am - 5 pm

(Closed Tuesday and Wednesday throughout mud season.)

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For all Life on Earth

At Echo Market, our mission is to empower individuals to embrace a regenerative lifestyle while nurturing their health and well-being. We strive to create a positive impact on the environment and foster a supportive community, enabling people to live in harmony with nature.

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Disclaimer: The products we carry are lovingly designed to support your health journey, but they're not magical cure-alls (as much as we wish they were!). Please remember, the statements we make haven't been evaluated by the Food and Drug Administration, and the products are not intended to diagnose, treat, cure, or prevent any disease. The information we provide is for educational purposes only. Your health is as unique as you are, so we recommend chatting with your healthcare provider before starting any new supplement regimen. Here's to your health, happiness, and making informed choices!

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