Roots and Leaves' herbalist formulated, unique blend of 12 herbs, roots and spices has improved the traditional fire cider formula resulting in a more comprehensive herbal immune and digestive support. Additions such as turmeric, garlic, thyme and astragalus (just to name a few) cover most herbal needs such as anti-inflammatory, anti-microbial, anti-bacterial in addition to the traditional immune support.†
Adults can take 1-2 tbsp a day and children under 12 may take 1-2 tsp a day. You may take up to 1 tbsp every few hours when you need extra support.