Ananday designed their Cork Massage Ball Set for acupressure and soothing self-massage. Using a cork ball is a natural way to stimulate acupoints along the meridians, or energy channels, of our body. Acupressure is a Traditional Chinese Medicine technique to remove energy blocks and balance energy. Self-acupressure is a powerful way to mindfully connect with your body.
Use two balls together as a peanut massager or separately for a more focused application. Roll neck and shoulders, glutes, hamstrings, hips, feet, hands, anywhere else you feel muscle tension. Massage pre-workout to wake up the body, during practice to deepen, or afterwards to release muscle tension.