Five Minute Journal Graduate Edition | High School & College
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Pairs Well With
Intelligent Change's Five Minute Journal Graduate Edition makes a perfect graduation gift. Tailored for high school, college, and university graduates, with weekly challenges and daily quotes that capture the unique and exciting opportunities students face during this transition. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It’s the simplest, science-backed way to a happier you.
In just five minutes a day, immerse yourself in carefully curated quotes and challenges designed specifically for graduates.
- Insightful and guided introduction to mindfulness and positive psychology.
- 6 months of daily journaling to foster a positive mindset.
- 5 daily prompts focused on gratitude, self-growth, and reflection.
- Weekly Challenges tailored to boost your confidence, while also inviting you to appreciate the journey you are on.
Returns & Exchanges
We want you to love what you ordered — if something isn't the right fit, we're happy to help. Returns and exchanges on eligible items can be initiated within 14 days of delivery, with the item shipped back within 7 days of initiating. A flat $10 return shipping fee applies to returns and exchanges. For more info, view our full return policy. You can always reach out to us at hello@echo.market.