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It is recommended to embark on a one month treatment, starting with 1/2 tsp and decrease/increase the dose according to your feelings and needs. Add to a hot drink, latte or infusion, or sprinkle on meals. When the one month cure is over, it is advised to do one month without and to start again if desired until feeling balanced. For those who wish to use the supplement when you feel the need, this is also possible.
To learn about Aho Botanical's sustainable practices, please visit them at: https://www.ahobotanicals.com/valeurs.
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