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Notes to Mindfulness Journal

Intelligent Change
  • $30.00

Intelligent Change and Chelsea Kauai bring you the second edition of Notes to Mindfulness Journal. Designed for inner peace, creative self-expression, and gratitude practice, this journal is intended as a guided personal practice for cultivating self-consciousness and more moments of wonder.

This journal is intended to be a gentle reminder to journal. Each daily prompt invites you to reflect on your gratitude improves your self-awareness skills and aligns your actions with your highest priorities and values. It also has plenty of space for free journaling, weekly and guided prompts to help you get started, and a habit tracker.

Features:

  • 100% recycled, compostable, and FSC certified paper.
  • Bound in 100% natural linen cover fabric with gold foil printing.
  • 100% cotton sew bind.